Name: Slow Cooker Pot Roast
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Ingredients: 1 kg beef roast (we use chuck roast but any cut will work); 1 tbsp oil; 4 cloves garlic; 2 carrots (peeled and chopped); 2 large potatoes (chopped); 1 onion (quartered); 2.5 tbsp P&M mustard sauce or whole grain mustard; 1 tbsp brown sugar; 2 tbsp Italian Stallion; 1 bay leaf; 2.5 cups beef stock; 2 tsp cornflour; 1 tsp beef stock powder; Man Grind (to taste)

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