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Jerk It Beef Curry

This fragrant beef curry is the ultimate winter comfort food.  Full of flavour with a hint of lime to bring the fresh vibes.

Course Dinner
Keyword Beef, curry, Easy, Easy Dinner, jerk it, slow cooked beef, Slow Cooker, winter, winter warmer
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings 4

Ingredients

Curry

  • 800 grams stewing beef, diced in to 2cm cubes (I buy it pre-cut from the butcher to save time)
  • 2 tbsp Jerk It seasoning
  • 400 ml Coconut Cream (my favourite are Kara or Fia Fia brands)
  • 1 kaffir lime leaf (I use fresh from the fruit and vege section at the supermarket)
  • Man Grind (to taste)

To Serve

  • 2 cups cooked basmati rice
  • fresh coriander
  • Lime wedges
  • Roti bread

Instructions

  1. Put your diced beef into the slow cooker and spread it out into a single layer if your slow cooker allows.  Sprinkle over the Jerk It seasoning and a good amount of Man Grind.  Stir to cover all the meat in the seasonings. 

  2. Pour in your coconut cream and give it another good stir.  

  3. Cook on low for 8 hours or high for 5 hours.

  4. Serve over basmati rice with a garnish of fresh coriander and a side of roti bread.  

    I also served steamed green beans with ours which would actually be beautiful stirred through in the slow cooker 5-10 mins before serving.