Cook rice using the rice cooker mode and transfer to a thermoserver or lidded bowl to keep warm.
Place onion and capsicum in the mixing bowl. Chop 3 seconds / speed 5.
Scrape down the sides of the mixing bowl with the spatula.
Add olive oil to the mixing bowl. Cook 3 minutes / 100◦C / speed 1.
Add mince to mixing bowl and cook 4 minutes / 100◦C / reverse blades / speed 1.
Add man rub to mixing bowl. Cook 1 minute / 100◦C / reverse blades / speed 1.
Add tomatoes, stock or water and cooked rice. Stir with spatula to combine. Cook 4 minutes / 100◦C / reverse blades / speed 1.
Add peas to mixing bowl. Stir with spatula. Cook 1 minutes / 100◦C / reverse blades / speed 1.
Allow to sit for a couple of minutes before serving.
Garnish with a little aioli and fresh chopped parsley