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Smashed Chickpea and Feta Toasts

Ingredients

  • 2 can chickpeas
  • 2 heaped tbsp Moroccan or Tandoori Paste
  • 1 red onion, finely diced
  • olive oil
  • ¼ cup water
  • Man Grind
  • Sourdough sliced toasted
  • Aioli
  • 100 g Feta
  • Avocado
  • Fresh herbs
  • Pickled red onion (optional)
  • ½ Lemon

Instructions

  • Drain and rinse 2 cans of chickpeas 
  • Finely dice onion and sauté in a drizzle of olive oil in a skillet 
  • Add chickpeas and cook off for a minute or two and add the paste. Stir well to coat and cook off for another minute or two 
  • Add the water to help soften chickpeas. 
  • Roughly smash the chickpeas with a spoon or fork. Crumble through feta
  • Season well with Man Grind and a squeeze of lemon 
  • To build the toasts, toast your bread and spread with a little aioli, layers some avocado slices and then top with the smashed chickpeas 
  • Garnish with some fresh basil or coriander and top with pickles onions