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Fish Pie

Ingredients

  • 600 g fish (see recipe notes)
  • ¼ cup flour
  • 2 ¼ cups milk
  • 40 g butter
  • 1 tsp wholegrain mustard
  • Man Grind or Flaky Man Grind
  • 1 bag baby spinach
  • 1 leek, sliced
  • 3 eggs
  • 800 g agria or golden potatoes
  • butter and splash of milk for mash
  • 2 cups frozen peas
  • small handful of grated cheese
  • Man Rub

Instructions

  • Preheat oven to 180C
  • Peel and boil potatoes until cooked. Drain and mash with a little milk and butter, season with Man Grind
  • Boil 2-3 eggs for roughly 6 minutes until firmly boiled
  • Melt butter in a pan and add leeks
  • Saute leeks for about 2 minutes in butter until softened
  • Add flour and stir to coat, cook off the flour and leeks for a minute or so before adding the milk slowly
  • Whisk until a thick white sauce forms, add mustard and season well with Man Grind or Flaky Man Grind
  • Add baby spinach 
  • Stir through white sauce to wilt
  • Dice fish into large chunks place in the bottom of a baking dish and arrange wedges of egg amoungst the fish, season with Man Grind ( or Whatevz if you have it).
  • Pour over white sauce
  • Place a layer of mash on top
  • Rough up with a fork, sprinkle with a little grated cheese and sprinkle some Man Rub
  • Bake for 30 minutes
  • Cook peas in boiling water or a little stock. Drain, add a knob of butter, add the remaining spinach and smash lightly with a potato masher
  • Serve smashed peas along side fish pie

Notes

Use any fish of your choosing, I used an affordable white fish, Red Cod but any will work. You can also add smoked fish or a combination of different fish