Go Back
Print

Beef and Broccoli

Author Julie Cavanagh

Ingredients

  • 500 g beef schnitzel
  • 1 large broccoli
  • 3 spring onions
  • 1/3 cup Wok Sauce
  • 2 tbsp soy sauce
  • 1 to 2 tbsp honey (adjust to a sweetness you like)
  • 1/3 cup water
  • 1 tbsp sesame seeds
  • 1 tbsp corn flour

Instructions

  1. Prepare all your ingredients and pop rice on to cook using your preferred cooking method.

    Slice the schnitzel into strips or rectangles and cut broccoli into small florets leaving a good amount of stalk, slice spring onions into inch sized batons 

  2. Heat a fry pan or wok to a high, add a small drizzle of oil and add the broccoli and fry over a high heat for 1-2 minutes 

    Remove broccoli from the pan, add another small drizzle of oil and fry beef over a high heat for only 1-2 minutes, you do not want to stew the beef and it is so thin it will cook really quickly 

  3. Mix wok sauce, water, soy and honey together in a bowl 

  4. Pour the sauce into the pan and add broccoli and spring onions and toss everything together 

    Mix the cornflour with a little water and pour into the pan to thicken the sauce. This step is optional if you prefer a thinner sauce leave this step out 

  5. Toss the sesame seeds through and serve immediately